FERTILITY AWARENESS

Other Method

Fertility awareness is the method of only having sex on the non-fertile days of your menstrual cycle.

FERTILITY
AWARENESS

Other Method

Fertility awareness is the method of only having sex on the non-fertile days of your menstrual cycle.

REGIMEN

EVERY
DAY

BENEFITS

Low or no costs

Hormone free

 

COUNTING DOWN THE DAYS

Fertility Awareness is the technique of working out exactly what stage of your menstrual cycle you are in and at which stages you are not fertile and having sex at those times. The Fertility Awareness Method requires a woman to observe fertility signs. There are a number of different methods such as tracking the days of your cycle, paying attention to body temperature fluctuations and keeping a very close eye on changes to your cervical mucus. There are several more techniques but they can all be thrown by slight changes to your cycle, a miscalculation, spontaneous lifestyle resulting in non-regular sleeping time or a host of other variables. Definitely not a recommendation for the forgetful, the disorganized or the spontaneous.

Fertility Awareness Method

LEARN HOW TO TALK ABOUT IT WITH:

Your HCP

Your HCP

Your healthcare provider knows the subject better than anyone; get the right answers for you

Your Parents

Your Parents

They know you better than anyone, and they’ve been through it too

Your Partner

Your Partner

You’re in this together, and not just in the bedroom, be honest

FREQUENTLY ASKED QUESTIONS

Yes. However the couples must be highly motivated, well-trained in their method, and committed to avoiding unprotected sex during the fertile time.

SUPPORTED BY

A coalition of international partners with an interest in sexual and reproductive health