Some women dream of having a baby one day while others are happy to be a pet or plant mom. Whatever your choice, a woman’s health is still valuable to her. There is always the possibility of becoming pregnant, where you want to make sure your body is prepared to have a baby. One of the most important essential vitamins1 for pregnant women is folic acid, but it’s not just for expecting moms. Read on to find out why folate will become your bestie.